Melatonin

Can’t seem to fall asleep? Fall asleep but then wake up a few hours later?

Solution: Melatonin

Melatonin

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What is it? Melatonin is a potent free radical scavenger naturally produced in the pineal gland. It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
What is it for? To help you fall asleep more easily and stay asleep.
How do you take it? As a dietary supplement, take one tablet about 1 hour before bedtime with water.

What Does Dr. Brown Say?

“Melatonin is an antioxidant that helps us to sleep better and deeper.  It can also be helpful in maintaining good breast health.”

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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GABA

Anxious? Mind wont stop racing? Full of nervous tension?

Solution: GABA

GABA

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What is it? GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the “brain’s natural calming agent”. NOW provides only the naturally occurring L-form as found in food and in the body.
What is it for? By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension
How do you take it? Take 1 capsule 2 to 3 times daily as needed, preferably with water on an empty stomach.

What Does Dr. Brown Say?

“GABA is a protein that dissipates in the brain as we age causing our minds to race. Replenishing it can help you to rest and relax better and may also lead to more restful sleep.”

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.