Can’t seem to fall asleep? Fall asleep but then wake up a few hours later?
What is it? Melatonin is a potent free radical scavenger naturally produced in the pineal gland. It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
What is it for? To help you fall asleep more easily and stay asleep.
How do you take it? As a dietary supplement, take one tablet about 1 hour before bedtime with water.
What Does Dr. Brown Say?
“Melatonin is an antioxidant that helps us to sleep better and deeper. It can also be helpful in maintaining good breast health.”
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.